Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life.
Marie Spencer-Rowland is an EFT therapist, life and soul coach and holistic/spiritual based counsellor. Her passion is helping women to let go and break free of the emotional connection to past memories that may still haunt you or you feel are holding you back. If you have suffered with any form of abuse, trauma, heartbreak or abandonment then Marie believes you may still be carrying the scars of that event on an energetic level, even if you think you have buried it or forgotten about it.
Marie grew up in a household where violence, fear, yelling and belittling were just part of family life. From a young age she realised that what went into her body had to have an effect and she was very much against taking medications, preferring natural approaches in allowing her body to heal by itself, but it wasn't until her 30's that she realised what buried emotions could also do. Her body was in constant pain and agony and she would suffer with slipped discs in her back, constant neck pain, daily stomach aches, illness, and joint pain, not to mention a constant need to eat in order to feel content. The light bulb moment came when she left a particularly bad relationship and noticed that the slipped discs and weight gain stopped - overnight. It couldn't just be a coincidence.
The more she studied the more she realised that emotional freedom was her passion but what captured her attention the most was Emotional Freedom Technique (EFT) as it had a very clever way of interrupting the brain patterns and signals that people developed over time, a lot of the time unconsciously. Past traumatic events, like those of her childhood, lost their emotional connection and the depression and sadness that were a constant part of her life vanished, as if it had never even existed. This lead to a feeling of freedom and happiness that Marie now tries to instil in others because, Marie believes, that the past shouldn't have a hold over your future.